Entrées

Dal

This This traditional Indian lentil dish is an easy staple for any home and is a perfect infant food. It's delicious and incredibly nutritious—packed with the iron essential for that 6- to 12-month-old. Adjust the spices as necessary for babies then gradually let them adapt to the real deal.This rec... View Recipe

Southwestern Quinoa Sauté with Cilantro Vinaigrette

Earth Balance Olive Oil Spread is perfect for cooking, as it adds the distinctive flavour of fine extra virgin olive oil to all your sautéed favourites. Simply use right from the tub for a convenient way to infuse flavour into any recipe that calls for traditional olive oil.Recipe courtesy of Earth ... View Recipe

Fresh Salmon & Cavena Nuda

Okanagan sockeye salmon, once at risk of extinction, is now a local, sustainable seafood choice in the Interior—thanks to the Okanagan Nation Alliance (ONA). Since 1997, the ONA has been working to restore, protect and conserve the supply of sockeye salmon. With salmon populations greatly replenishe... View Recipe

Salmon, Lentil & Watercress Salad

This refreshing salad, which is hearty enough to make a meal, is rich in essential fatty acids, fibre and antioxidants. It is a health-promoting power house.Find this recipe and many more in Choices’ new Gluten-Free Food Guide, available for purchase at all Choices locations. Cost is $11.95 + HST. View Recipe

Warm Walnut and Barley Salad

Another inspired recipe for InspiredHealth month. A flavourful and satisfying side-dish packed with nutrients, like fibre, antioxidants and healthy fats. Walnut oil provides a warm, nutty finish that complements hearty barley and sharp goat feta. View Recipe

Salmon & Sprout Wrap

By Choices' chef, Antonio Cerullo. An inspired recipe for InspiredHealth month. View Recipe

Rustic Vegetable Pie with Cornmeal Topping

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Pork and Mushroom Crispy Lasagna

A delicious variation on a classic Italian recipe View Recipe

Sea Tangle Soup

By Chef Antonio Cerullo View Recipe

Salmon with Allégro Ricotta & Coriander

This protein-rich recipe is sure to tide you over until your next meal. It also delivers a good dose of omega-3, fatty acids that are essential for a healthy heart and may even help boost your morale! And as for coriander, it provides antioxidants and is a source of vitamin K.By Chef Giovanni Apollo... View Recipe

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