About the Event
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We all know how amazing it feels to get a restful night of sleep but for many of us this can be a constant struggle. In this talk led by Naturopathic Physician, Dr. Olisa Mak, find out how commonly overlooked factors such as digestion, hormonal balance, mood & stress wreak havoc on your sleep.
For more information on Dr. Mak and her practice please visit: inspirithealth.ca