Boosting Your Fertility Through Nutrition

Increase your chances of conceiving by changing what you eat. Dietitian Anna McRae will demonstrate how to incorporate fertility boosting foods into your diet.

About the Event


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Eating better is the first step in achieving your peak fertility. Making specific dietary changes can help boost fertility naturally, increase your chances of conceiving and affect your baby’s epigenetics.

Join registered dietitian Anna McRae to learn about how boost your natural fertility through nutrition. Anna will demonstrate how to make Fertility Boosting Glory Bowl, provide latest evidenced based nutrition information and dispel myths about eating for fertility. She will also highlight what supplements may be helpful for conception for both women and men.

Fertility Boosting Glory Bowl Recipe:

About the presenter:

Anna McRae is a Registered Dietitian and Certified Diabetes Educator. She graduated from the University of British Columbia and has been practicing as a dietitian for 5 years. Anna is a member of the College of Dietitians of British Columbia and Dietitians of Canada.

Anna’s professional interests include fertility nutrition, diet for PCOS, diabetes management and mindful eating. As a dietitian Anna can tailor a meal plan to suit your specific medical and nutritional requirements which also fits your lifestyle. Anna is passionate about using evidence-based nutrition to help her clients boost their natural fertility and improve their chances of conceiving.

Anna created Peak Fertility ( to help women and couples find answers to their nutrition and fertility questions. Follow Anna on Instagram @peak_fertility for latest research in fertility nutrition and fertility boosting recipes.