Choices

Brain Health and Vital Longevity: Effective Naturopathic Strategies for Aging Optimally

Join Dr. Heidi Lescanec to learn about current scientific research on the brain and wisdom from traditional cultures both tell us that our lifestyle and diet choices can positively impact our quality of life even as we get older.

About the Event

WHERE

Choices Kitsilano

TO REGISTER

Registration at side of page.

DETAILS

There are many ways we can improve our capacity to enjoy life, and age well while we navigate inevitable stressors and changes. Current scientific research on the brain and wisdom from traditional cultures both tell us that our lifestyle and diet choices can positively impact our quality of life even as we get older.

In this talk, Dr. Lescanec will explore the functional naturopathic medicine approach to supporting brain health through practical lifestyle measures and nutrition tips that can add life to your years.

About the presenter:

Dr. Heidi Lescanec is a Naturopathic Doctor at Connect Health on 16th and Macdonald. She is a passionate whole foods chef who brings her diverse culinary experience and knowledge of food as medicine into her clinical practice through culinary nutrition counseling in addition to primary care medicine.  With over 16 years in practice, she utilizes a comprehensive history intake, conventional diagnostic exams as well as functional lab testing to uncover and treat the underlying root causes of acute and chronic health conditions. Her treatments include the use of clinical nutrition, diet and lifestyle counseling, botanical (herbal) medicine, and acupuncture as well as prescription medications like bioidentical hormones.