About the Event
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Lightwork is a style of meditation that can give you more energy, focus, and enthusiasm for life.
In this intro class, you’ll learn powerful visualizations to use in everyday situations:
- A technique to calm your busy mind
- A technique to release stress, worry and emotions
- A technique to boost your energy
Jacqueline Voci first learned to meditate as an antidote to stress and a crazy-busy lifestyle in the tech and PR industries. As she gradually made it part of her daily routine, an entirely new way of experiencing life emerged.
She completed Lightwork’s two-year meditation teacher program in 2014 and its most immersive course, a three-year apprenticeship to founder, Scott Robinson, in 2016.
Jacqueline teaches Lightwork’s beginner classes and offers meditation workshops for companies and organizations. She has hosted workshops for the Dalai Lama Center for Peace & Education, UBC Faculty of Medicine, BC Cancer Research Centre and BCIT Student Association.
She is also a writer and communications consultant.