Gentle Floor Yoga

About the Event




Join Chelsea in a guided class on Gentle Yoga!


Due to the restrictions of Covid-19, we would like to provide everyone a type of exercise that they can follow along at home. If you are struggling with tight muscles, muscle soreness, or are just in pain join our gentle movement seminar! We will be integrating slower and longer poses that will foster mind and body connection, increase your flexibility, and relieve pain


Presenter: Chelsea Hoyle (under the supervision of Dr. Sandhu, DC, Kinesiologist)

Chelsea is a laser therapist at Movement Health & Wellness and is a 4th year Kinesiology student at SFU. She aspires to be physiotherapist or an occupational therapist in the future. She enjoys helping others by encouraging them through their treatment plans to increase their quality of life



The views and opinions expressed by the presenter do not necessarily represent those of Choices Markets and its employees. Choices Markets is not responsible for and does not verify the accuracy of any of the information presented. The information presented does not constitute medical or other professional advice and is for education purposes only.

As this is a free event, we unable to guarantee a spot in the event. Please join the event early to ensure you have a spot. Thank you!