About the Event
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The ketogenic diet exploded on to the mainstream diet scene two years ago, with people posting personal anecdotes of terrific weight loss, fantastic appetite control and improved well-being. With the ketogenic diet continuing to grow in popularity in 2020 and beyond, how do you know if it’s the right diet for you?
Join Keyrsten McEwan for a deep dive into everything keto- from fun, easy to make recipes, to product recommendations and lifestyle changes- and discover if it is the right move for you and your ongoing health journey.
About the presenter:
Keyrsten graduated from the Canadian School of Natural Nutrition (CSNN) in Vancouver, B.C. in 2009. A former dancer and avid runner, Keyrsten prides herself on her healthy relationship with good food – and excellent wine – and on her involvement in local communities across the lower mainland, where she often facilitates both public and corporate workshops on various nutrition and wellness focused topics.