Choices

Keto Workshop – Kitsilano

Keyrsten McEwan, RHN and Organika Brand Ambassador, offers guided tips and tricks for beginners eager to incorporate a keto diet into their ongoing health journey.

About the Event

WHERE

Choices Kitsilano

TO REGISTER

Registration at the side of page. Please limit your registrations to 3 seats (attendee and 2 guests), or have your guests register separately.

DETAILS

The ketogenic diet exploded on to the mainstream diet scene two years ago, with people posting personal anecdotes of terrific weight loss, fantastic appetite control and improved well-being. With the ketogenic diet continuing to grow in popularity in 2020 and beyond, how do you know if it’s the right diet for you?

Join Keyrsten McEwan for a deep dive into everything keto- from fun, easy to make recipes, to product recommendations and lifestyle changes- and discover if it is the right move for you and your ongoing health journey.

About the presenter:

Keyrsten graduated from the Canadian School of Natural Nutrition (CSNN) in Vancouver, B.C. in 2009.  A former dancer and avid runner, Keyrsten prides herself on her healthy relationship with good food – and excellent wine – and on her involvement in local communities across the lower mainland, where she often facilitates both public and corporate workshops on various nutrition and wellness focused topics.