Mushrooms & Garlic Cooking Demo

Join Choices’ own Chef Antonio Cerullo and Choices Nutritionist Hanna Rakowska for an informative cooking demo spotlighting wild mushrooms and fresh garlic.

About the Event


Choices Kitsilano


Registration is in-store only for this seminar. Please visit customer service at Choices Kitsilano, 2627 West 16th Avenue, to pre-pay and register.

Note: Registration fees are non-refundable, but are transferable. We apologize for the inconvenience.


Learn about the significant health benefits of these two superfoods while you savour the flavour of these in-season delectables in four delicious recipes. You’ll leave inspired to recreate these simple, crowd-pleasing and health enhancing recipes for your loved ones!

Recipe List:

  • Miso Inspired Broth & Fresh Matzutake
  • Garlic Confit
  • Lobster Mushroom Barley Risotto
  • Chanterelle Salad

Ingredient List:

  • balsamic vinegar
  • celery
  • chanterelle mushrooms
  • dry white wine
  • extra virgin olive oil
  • garlic
  • green onions
  • Italian parsley
  • kombu seaweed
  • lemon juice
  • lemongrass
  • lettuce
  • lobster mushrooms
  • low sodium stock
  • matsutake mushrooms
  • mirin seasoning
  • miso paste
  • onion
  • pearl barley
  • peppercorns
  • rosemary
  • sage
  • salt
  • shallots
  • tamari
  • water