Choices

Sleep Better With Bach Flower Remedies

Whether you have trouble falling asleep, staying asleep, or both, Heike Walker teaches you about sleep practices and the positive effects of the Bach Remedies to help improve your sleep!

About the Event

WHERE

Choices South Surrey

TO REGISTER

Registration at side of page.

DETAILS

Do you have a hard time falling asleep?

Do you wake up several times at night?

Lack of sleep affects our performance in daily life, and our health. Sleep deficiency is associated with risk of heart disease, high blood pressure, stroke, diabetes, obesity and depression. Good sleep is as essential for good health!

Join Heike Walker to learn about sleep practices that help you find better sleep! Get introduced to Dr. Bach’s philosophy and the positive effects of the Bach Flower Remedies! Find out how to identify remedies that are relevant for you to improve sleep & find better health and well-being!

About the presenter:

Heike Walker is a Certified Teacher of the Alexander Technique, a Reflexology Therapist and a Bach Remedies Practitioner, BFRP. Heike received her trainings in Alexander Technique and Reflexology in Berlin, Germany, and was certified in Bach Flower Remedies by the Bach Foundation in the UK.

Heike is the owner of Balance Arts Studio and offers individual sessions in Alexander Technique & Reflexology and Bach Remedies consultations in White Rock and Langley. She also teaches Alexander Technique workshops and gives seminars in Reflexology & Bach Remedies in the Fraser Valley.

Do you have a hard time falling asleep?

Do you wake up several times at night?

Lack of sleep affects our performance in daily life, and our health. Sleep deficiency is associated with risk of heart disease, high blood pressure, stroke, diabetes, obesity and depression. Good sleep is as essential for good health!

Join Heike Walker to learn about sleep practices that help you find better sleep! Get introduced to Dr. Bach’s philosophy and the positive effects of the Bach Flower Remedies! Find out how to identify remedies that are relevant for you to improve sleep & find better health and well-being!

About the presenter:

Heike Walker is a Certified Teacher of the Alexander Technique, a Reflexology Therapist and a Bach Remedies Practitioner, BFRP. Heike received her trainings in Alexander Technique and Reflexology in Berlin, Germany, and was certified in Bach Flower Remedies by the Bach Foundation in the UK.

Heike is the owner of Balance Arts Studio and offers individual sessions in Alexander Technique & Reflexology and Bach Remedies consultations in White Rock and Langley. She also teaches Alexander Technique workshops and gives seminars in Reflexology & Bach Remedies in the Fraser Valley.