About the Event
Free 30 minute group session, registration required. Register in-store at the Wellness Department or by calling the store directly at 604-263-4600.
Please note this is a standing event.
Fats are important part of every healthy diet, but depending on which you choose fats and oils can either cause or reduce inflammation. Join our team of nutritionist and dietitians for a chance to taste some of the best fats and oils, plus learn all about their health benefits and how best to incorporate them into your cooking.