Choices

The Ketogenic Lifestyle – A Whole Foods Approach **Date Change** *Registration Full – Email for Waitlist*

With Brigitta Beer & Zara Neukom - Spokespeople for Bluestone Health

About the Event

WHERE

Choices Kelowna

TO REGISTER

To Register: This event is currently full. Email eventregistration@choicesmarkets.com with your name and phone number to be added to the waitlist.

**Please Note: The date of this event has changed from Thursday February 21 to Wednesday February 20**

DETAILS

The ketogenic diet is hitting the wellness world by storm, and for good reason. Briggita Beer and Zara Neukom from Blue Stone Health Clinic are presenting the facts, debunking the myths, and offering you the tools to get started. Join us for an information session and come with all of your questions about all things keto.

Presenter bio:

Zara Neukom is keto advocate, whole foods aficionado, and Vancouver transplant. She completed her degree in Food, Nutrition, and Health from UBC Vancouver and has been living the Keto lifestyle for 2 and a half years.  Keto has transformed her relationship with food, body and to her particular interest and wonderment, mind. She is excited to share knowledge and experience and is looking forward to engaging with you in a curious manner about the keto way of life.

Brigitta Beer is a traditional whole foods advocate and strongly believes that if we claim back our kitchens and food sources, we can claim back our health as well. As a life-long learner, Brigitta has been studying natural nutrition for 15 years and received her Holistic Nutrition designation through the Canadian School of Natural Nutrition. Through adopting a high fat diet, Brigitta found freedom from an obsessive and restrictive relationship with food and has been eating flexible keto for over 5 years. She’s excited to share her knowledge and experience to help you become your own diet detective.