Make your chia seed eggs – combine chia seeds and water and let sit for 10 minutes.
Add beans and chia eggs to a high speed blender and blend until smooth. In a bowl, combine bean mixture with remaining ingredients and stir to combine. Mix in chocolate chips and walnuts if using.
Bake in a greased 9×13 brownie pan at 350 degrees for 45 minutes or until a fork comes out clean.
Calories 141, Fat 7g, Carbohydrates 16g, Fibre 3g, Sugar 8g, Protein 3g, Sodium 101mg, Potassium 54mg
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Nutritional Information
Calories 141, Fat 7g, Carbohydrates 16g, Fibre 3g, Sugar 8g, Protein 3g, Sodium 101mg, Potassium 54mg
Directions
Make your chia seed eggs – combine chia seeds and water and let sit for 10 minutes.
Add beans and chia eggs to a high speed blender and blend until smooth. In a bowl, combine bean mixture with remaining ingredients and stir to combine. Mix in chocolate chips and walnuts if using.
Bake in a greased 9×13 brownie pan at 350 degrees for 45 minutes or until a fork comes out clean.
