The tiny red rooibos leaves pack a powerhouse of health benefits and have been used traditionally by the local people to help:
* Regulate blood sugar levels
* Improve digestion
* Calm nerves & improve sleep
* Lower allergic symptoms
* Improve skin conditions
Use Rooibos to prevent heart disease and stroke; reduce the risk of cancer and slow the aging process.
Recipe by Sally Errey, RNCP, RHN
Nutrition Consultant, Speaker, Best Selling Author
www.stayingalivecookbook.com
www.rooibosrevolution.com
Directions
In a large pot, heat the brewed tea, apple juice concentrate, ginger and almond extract until just boiling. Add the pear halves so that they have the cut side facing up. Poach over low heat for about 10 minutes or until tender, when they can be pierced easily with a skewer. Transfer the pears and the liquids to a bowl and allow to cool. Serve the pears at room temperature, adding a little of the liquid. Garnish with toasted almonds.
Serves 4
