By Choices Nutritionist Elizabeth Whalley, RHN
Combine all ingredients* in a high powered blender. Blend until smooth.
*If you do not have a high powered blender, grate the carrot first.
Nutrition Facts per serving, makes 1 serving:
Calories 301, Fat 12g, Carbohydrates 37g, Fibre 6g, Sugar 21g, Protein 16g, Sodium 87mg, Potassium 577mg